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Stretch & mobility
One of our main goals for our members is to avoid injury while moving better. A properly designed recovery program is just as important to your overall wellness as your nutrition and training.
Start feeling the benefits by adding these sessions to your weekly routine:
Reduced muscle soreness
Increased range of motion
Reduced risk of injury
Improved sense of well being
Semi-private stretch & mobility sessions can be scheduled via the Leverage app.
Ready to give it a try?
Sign up for our 30 day trial and start today!
If you have more specific stretch and mobility goals or would like a time that better fits your schedule, our Private Stretch Sessions might be right for you.
Click here to learn more.
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