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Stretch & mobility

One of our main goals for our members is to avoid injury while moving better. A properly designed recovery program is just as important to your overall wellness as your nutrition and training. 


Start feeling the benefits by adding these sessions to your weekly routine:

  • Increased strength

  • Reduced muscle soreness

  • Increased range of motion

  • Reduced risk of injury

  • Decreased stress

  • Improved sense of well being

Semi-private stretch & mobility sessions can be scheduled via the Leverage app.

Ready to give it a try?

Sign up for our 30 day trial and start today!

If you have more specific stretch and mobility goals or would like a time that better fits your schedule, our Private Stretch Sessions might be right for you.

Click here to learn more.
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